Subscribe
Sign in
Home
Podcast
Browser Extension
Archive
About
Talk to Yourself Like You’d Talk to a Friend
Would You Say That to Someone You Care About?
Aug 5
•
Serenity Tabs
3
Your Brain Wasn’t Built for Multitasking
Multitasking drains focus and energy. See the science proven strategies to avoid task-switching and how mindful monotasking can boost productivity and…
Aug 2
•
Serenity Tabs
July 2025
What is a Mantra?
Discover the meaning of a mantra and why repeating a few simple words can help you calm your mind, reduce stress, and stay grounded during your day.
Jul 30
•
Serenity Tabs
🌿 Welcome to Serenity
Learn the story behind Serenity Tabs and how it’s helping people slow down, breathe deeper, and bring more calm into their digital lives.
Jul 29
•
Serenity Tabs
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
